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Author: Julian Whitaker
Publisher: Silverback Books
Keywords: living, vibrant, recipes, healthy, quick
Number of Pages: 200
Published: 2003-09-01
ISBN-10: 1930603088
ISBN-13: 9781930603080

Good nutrition is the cornerstone of optimal health--feeling good and looking good. In this title, Dr. Whitaker has put together a time-tested cuisine that will promote the wellness and energy you need to enjoy life.Unlike extreme regimes that call for restrictions of a certain food group (fat in some cases, carbohydrates in others), the recommended recipes in this book are pretty "normal." There are no specific items you have to eat in abundance, nor is anything completely off-limits forever. An occasional indulgence is good for the soul! As the reader has access to his own personal favorites

Author: Maria Edgeworth
Publisher: Books LLC
Keywords: life, fashionable, tales
Number of Pages: 476
Published: 2009-08
ISBN-10: 0217566251
ISBN-13: 9780217566254

Purchase of this book includes free trial access to where you can read more than a million books for free. This is an OCR edition with typos. Excerpt from book: X love her with all the fearless enthusiasm of a young, generous mind, which accepts of obligation without any idea, that gratitude may become burdensome. Mrs. Semers excited not only affection?she inspired admiration. Capable of the utmost exertion and of the most noble sacrifices for her friends, the indulgence of her generosity seemed not only to he the greatest pleasure of her soul, but absolutely necessary to
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